KirstyDec 4, 20202 minKeep movingMy sub-conscious has decided that our morning run is an ideal opportunity to present me with random shit to connect. This morning’s...
KirstyDec 3, 20202 minStop your shoulding!When you tell yourself you “should” do something, do you feel resistance, reluctance and resentment? Perhaps you quite often don’t do it?...
KirstyNov 11, 20203 minWhat is coaching?It appears that I’m a coach who forgets to talk about coaching…I may not be getting the hang of this business malarkey! Maybe it’s time...
KirstyOct 4, 20202 minResilience: Why it's good to accept that things are a bit sh*tAcceptance is not about long term endurance of feeling sh*t.
KirstyAug 23, 20203 minEmpty NestMy Prematurely Empty NestWhen my only child was 14, he announced that he wanted to live with his father...because it was “more fun".
KirstyAug 19, 20202 minEmpty NestThe weight of an empty nest in the work-life balanceMy son leaving home “freed” me to focus on work...and made me realise that it couldn’t fill the hole his departure had left.