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Stars on a dark background, the universe is full of stars, nebula and galaxies with noise

Resources and stuff

"WE ARE ALL DOING THE BEST WE CAN WITH THE RESOURCES AVAILABLE TO US"

- NLP PRESUPPOSITION

External resources help us grow our internal ones

Here's where (when I remember) I share stuff that I find interesting/inspiring/funny,

and also some stuff that I've put together in the hope that it will be helpful to others.

Unlike a lot of "freebies", my stuff is truly free, not just financially free:

I'm not asking for anything in return, not even your email address.

If you were to feel a strange urge to receive random shit from me on almost alarmingly ad hoc basis,

please complete the form at the bottom of this page - thank you!

KINDER SELF-TALK EXERCISE

I first encountered a version of this exercise in Shirzad Charmine's Positive Intelligence programme, but have since seen it in various places. There is no "set text" - everyone who does it brings something of their own to it in terms of tone and style.

The tracks use the same basic wording but different pronouns.

SHE/HER
00:00 / 01:44
THEY/THEM
00:00 / 01:36
HE/HIM
00:00 / 01:38

"SHE LET GO"

Short inspirational poem/meditation by Saffir Rose, read by John Siddique.

Youtube

FROM MEH TO ME

Some stuff I find helpful when I want to shake that "meh" mood.

THE POWER OF INTROVERTS

TED Talk by Susan Cain, author of "Quiet: The Power of Introverts in a World That Can't Stop Talking".

KICK STARTING YOUR GOAL

An approach to goal-setting for those who, like me, struggle with the G-word.

STOP IT

Very silly Bob Newhart skit. If only it were this simple!!

Youtube

PLEASE SEND ME RANDOM SHIT

Thank you for trusting me with your email address. I promise not to be a twat with it.

Stars on a dark background, the universe is full of stars, nebula and galaxies with noise

"Resourcefulness is the ultimate resource."

Tony Robbins

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