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Stars on a dark background, the universe is full of stars, nebula and galaxies with noise

Resources and stuff

"WE ARE ALL DOING THE BEST WE CAN WITH THE RESOURCES AVAILABLE TO US"

- NLP PRESUPPOSITION

External resources help us grow our internal ones

How do you talk to yourself?

Do you have a longstanding tendency to be a complete twat to yourself?

How's that working out for you?

If you're ready to try being a little kinder to yourself, then this is for you.

SEND ME THE KINDER SELF-TALK EXERCISE!

In requesting this exercise, you are signing up to my mailing list

- you can unsubscribe at any time.

The link to the exercise has been emailed to you

- I hope you find it as powerful as I did xx

More stuff!

Here's some stuff that I find inspirational, helpful and/or funny - some of it I'm sharing from elsewhere, and some of it is my own. I hope you like it too.

Short inspirational poem/meditation by Saffir Rose, read by John Siddique (Youtube).

TED Talk by Susan Cain, author of "Quiet: The Power of Introverts in a World That Can't Stop Talking".

Some stuff I find helpful when I want to shake that "meh" mood.

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An approach to goal-setting for those who, like me, struggle with the G-word.

Very silly Bob Newhart skit - if only it were this simple, right?! (Youtube)

Stars on a dark background, the universe is full of stars, nebula and galaxies with noise

"Resourcefulness is the ultimate resource."

Tony Robbins

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