Search

Embracing your vulnerability

Do you want to be loved and accepted for who you are? Then you have to be who you are. You have to let your defences down. You have to be...

From the heart...and head...and gut...

Would you describe yourself as more of a thinker – logical, analytical – or a feeler – emotional, intuitive? Up until this week, I’d have...

Choose your reality...

There was once a young man who dreamed of becoming a millionaire. Naturally hard working and creative, he spent his life pursuing ideas...

Stories

Once upon a time... A beautiful baby was born into a magical kingdom of hope and possibility. Her Fairy Godmother and the Wicked Witch...

My Shrinking World

As covid restrictions ease, I find myself faced with the realisation of how much my world has shrunk since the start of the first English...

My Intention vs Your Behaviour

When we cock things up, we hope to be judged on the basis of our intentions, don’t we? We hope that people will understand that we meant...

Keep moving

My sub-conscious has decided that our morning run is an ideal opportunity to present me with random shit to connect. This morning’s...

Stop your shoulding!

When you tell yourself you “should” do something, do you feel resistance, reluctance and resentment? Perhaps you quite often don’t do it?...

What is coaching?

It appears that I’m a coach who forgets to talk about coaching…I may not be getting the hang of this business malarkey! Maybe it’s time...

My Prematurely Empty Nest

When my only child was 14, he announced that he wanted to live with his father...because it was “more fun".

Working Mums and Empty Nests

The chances are that a working mum has shaped her working life around her role as a mother in some way – if not all ways.

The LIGHT approach: TOOLS

We all do the best we can with the resources available to us. What we need to do is find the tools that allow us to become more resourceful.

1
2