Why Being Visible Matters
How Brand Photography Can Empower Camera-Shy Small Business Owners - Guest Blog by Nicki Cameron Being visible is key to growing your...
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Coaching by Kirsty
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Kirsty
- May 5
- 4 min
Try Before You Buy coaching experience: what's that all about?!
“What is a Try Before You Buy coaching experience?” The short answer is that it’s pretty much what it says on the tin. Although, for the...
Kirsty
- Mar 14
- 6 min
We literally buy into our own sense of inadequacy
We may rage against the machine...but we often do it while handing it our hard-earned cash in order to meet its dictates.
Kirsty
- Feb 14
- 5 min
Your comfort zone is not necessarily comfortable.
Are you sitting comfortably? Then I’ll begin… Comfortable vs Comforting For me, the phrase “comfort zone” has always conjured up an image...
Kirsty
- Nov 12, 2023
- 4 min
You're allowed to want more
"Nice people don't want more" I want more money. There, I’ve said it – The Unspeakable. And, to be honest, it felt fucking uncomfortable....
Kirsty
- Oct 13, 2023
- 6 min
When we forget that a shared experience is not the same experience...
If I ask you whether a shared experience is the same experience for all of those involved, you’ll probably instinctively recognise that...
Kirsty
- Sep 15, 2023
- 8 min
Is your relationship with yourself actually with your TRUE self?
You have to live with yourself without even a toilet break If you knew that someone was going to be not just with you but actually inside...
Kirsty
- Apr 13, 2023
- 5 min
Why I'm back in black
Black was my go-to clothing colour for as long as I can remember. To the point that, when required to wear bright colours for a friend’s...
Kirsty
- Feb 28, 2023
- 4 min
The Selfless Paradox
We tend to think of selflessness as something we should aspire to, right? Particularly for women, it is deemed an admirable quality – our...
Kirsty
- Jan 20, 2023
- 5 min
We all have goals, even if we've chosen not to.
It’s January, so social media is bursting at the seams with stuff about goals and resolutions. Usually, I find this a big turn-off and...
Kirsty
- Dec 15, 2022
- 5 min
Personal growth is not transformation, but evolution.
Who says personal growth is transformation? If you’re at all interested in personal development, it’s quite hard to avoid the self-help...
Kirsty
- Apr 7, 2022
- 2 min
Embracing your vulnerability
Do you want to be loved and accepted for who you are? Then you have to be who you are. You have to let your defences down. You have to be...
Kirsty
- Feb 22, 2022
- 4 min
Are you full of yourself? If not, why not?
"She’s a bit full of herself” is not intended as a compliment, is it? And that’s a tad weird when you think about it. OK, so no one wants...
Kirsty
- Dec 17, 2021
- 2 min
From the heart...and head...and gut...
Would you describe yourself as more of a thinker – logical, analytical – or a feeler – emotional, intuitive? Up until this week, I’d have...
Kirsty
- Oct 12, 2021
- 3 min
Wands, warp drive and watery wildlife.
When I started delving into the world of personal development a few years ago, I was secretly hoping to find the magic wand that would...
Kirsty
- Aug 31, 2021
- 3 min
“The Bucket List”: not the obvious message
The other night, The Long Suffering Mr B and I watched “The Bucket List”, starring the legends that are Jack Nicholson and Morgan...
Kirsty
- Aug 23, 2021
- 3 min
Remarkable Similarities between Coaches & Pirates
Recently, I’ve been pretending to be a pirate. This primarily involves wearing an eye patch (for medical reasons (honest)) and randomly...
Kirsty
- Aug 12, 2021
- 1 min
Choose your reality...
There was once a child who dreamed of becoming a millionaire. Naturally hard working and creative, they spent their life pursuing ideas...
Kirsty
- Jul 20, 2021
- 3 min
My Shrinking World
As covid restrictions ease, I find myself faced with the realisation of how much my world has shrunk since the start of the first English...
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